<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Big Tasty Bite</title>
	<atom:link href="https://thebigtastybite.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://thebigtastybite.com/</link>
	<description>with Lila Lerie</description>
	<lastBuildDate>Tue, 15 Sep 2026 11:45:36 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1</generator>

<image>
	<url>https://thebigtastybite.com/wp-content/uploads/2025/07/cropped-The-Big-Tasty-Bite-Lila-Lerie-1.1-32x32.jpg</url>
	<title>The Big Tasty Bite</title>
	<link>https://thebigtastybite.com/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Pork Tenderloin with Creamy Mustard Sauce</title>
		<link>https://thebigtastybite.com/pork-tenderloin-with-creamy-mustard-sauce/</link>
		
		<dc:creator><![CDATA[The Big Tasty Bite]]></dc:creator>
		<pubDate>Sun, 13 Sep 2026 11:55:21 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://thebigtastybite.com/?p=14402</guid>

					<description><![CDATA[<p>&#160; There’s something special about a South African braai, especially when Heritage Day rolls around. While boerewors, chops and steaks are always welcome on the..</p>
<p>The post <a href="https://thebigtastybite.com/pork-tenderloin-with-creamy-mustard-sauce/">Pork Tenderloin with Creamy Mustard Sauce</a> appeared first on <a href="https://thebigtastybite.com">The Big Tasty Bite</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Grilled Corn and Broccolini Coleslaw</title>
		<link>https://thebigtastybite.com/grilled-corn-and-broccolini-coleslaw/</link>
		
		<dc:creator><![CDATA[The Big Tasty Bite]]></dc:creator>
		<pubDate>Sat, 12 Sep 2026 11:38:57 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://thebigtastybite.com/?p=14374</guid>

					<description><![CDATA[<p>If you think coleslaw is just cabbage swimming in mayonnaise, this Grilled Corn and Broccolini Coleslaw is here to change the rules a little. It’s..</p>
<p>The post <a href="https://thebigtastybite.com/grilled-corn-and-broccolini-coleslaw/">Grilled Corn and Broccolini Coleslaw</a> appeared first on <a href="https://thebigtastybite.com">The Big Tasty Bite</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Tomato &#038; Onion Paptert &#124; Tomato &#038; Onion Pap Tart</title>
		<link>https://thebigtastybite.com/tomato-onion-paptert-tomato-onion-pap-tart/</link>
		
		<dc:creator><![CDATA[The Big Tasty Bite]]></dc:creator>
		<pubDate>Sun, 06 Sep 2026 13:44:37 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://thebigtastybite.com/?p=14291</guid>

					<description><![CDATA[<p>If you know South African food, chances are you know pap. Made from ground maize (mielie meal), pap is one of the country’s most familiar..</p>
<p>The post <a href="https://thebigtastybite.com/tomato-onion-paptert-tomato-onion-pap-tart/">Tomato &#038; Onion Paptert | Tomato &#038; Onion Pap Tart</a> appeared first on <a href="https://thebigtastybite.com">The Big Tasty Bite</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Syrupy Guavas &#124; Stroop Koejawels</title>
		<link>https://thebigtastybite.com/syrupy-guavas-stroop-koejawels/</link>
		
		<dc:creator><![CDATA[The Big Tasty Bite]]></dc:creator>
		<pubDate>Sun, 30 Aug 2026 13:47:44 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://thebigtastybite.com/?p=14227</guid>

					<description><![CDATA[<p>Some recipes need very little fuss, and syrupy guavas are a perfect example. Soft, fragrant guavas gently cooked in a light syrup, then spooned over..</p>
<p>The post <a href="https://thebigtastybite.com/syrupy-guavas-stroop-koejawels/">Syrupy Guavas | Stroop Koejawels</a> appeared first on <a href="https://thebigtastybite.com">The Big Tasty Bite</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Biltong &#038; Avo Pasta Salad</title>
		<link>https://thebigtastybite.com/biltong-avo-pasta-salad/</link>
		
		<dc:creator><![CDATA[The Big Tasty Bite]]></dc:creator>
		<pubDate>Thu, 27 Aug 2026 11:21:01 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://thebigtastybite.com/?p=14220</guid>

					<description><![CDATA[<p>Looking for an easy pasta salad that feeds a crowd without turning cooking into a project? This Biltong and Avocado Pasta Salad ticks all the..</p>
<p>The post <a href="https://thebigtastybite.com/biltong-avo-pasta-salad/">Biltong &#038; Avo Pasta Salad</a> appeared first on <a href="https://thebigtastybite.com">The Big Tasty Bite</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Chicken Stew with Apricot Dumplings (Dombolo)</title>
		<link>https://thebigtastybite.com/chicken-stew-with-apricot-dumplings-dombolo/</link>
					<comments>https://thebigtastybite.com/chicken-stew-with-apricot-dumplings-dombolo/#comments</comments>
		
		<dc:creator><![CDATA[The Big Tasty Bite]]></dc:creator>
		<pubDate>Wed, 01 Jul 2026 14:34:40 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://thebigtastybite.com/?p=14113</guid>

					<description><![CDATA[<p>As comforting as the chicken stew is on its own, the real surprise comes with the dumplings. Rather than the traditional plain version, these soft, fluffy dumplings are filled with apricot jam, creating an unexpected sweet-and-savoury combination that works remarkably well. The gentle sweetness of the fruit pairs beautifully with the savoury chicken stew, adding little pockets of flavour that make every bite a little different from the last.</p>
<p>The post <a href="https://thebigtastybite.com/chicken-stew-with-apricot-dumplings-dombolo/">Chicken Stew with Apricot Dumplings (Dombolo)</a> appeared first on <a href="https://thebigtastybite.com">The Big Tasty Bite</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thebigtastybite.com/chicken-stew-with-apricot-dumplings-dombolo/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Peanut Butter &#038; Jam Brownies</title>
		<link>https://thebigtastybite.com/peanut-butter-jam-brownies/</link>
		
		<dc:creator><![CDATA[The Big Tasty Bite]]></dc:creator>
		<pubDate>Wed, 24 Jun 2026 12:15:09 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://thebigtastybite.com/?p=14054</guid>

					<description><![CDATA[<p>The combination of chocolate, peanut butter, and raspberry works remarkably well together. The deep, fudgy chocolate base carries those delicious swirls of smooth peanut butter (or crunchy - you're the chef!) and fruity raspberry jam. As they are swirled throughout the batter, no two brownies are quite the same. Some bites are packed with rich peanut butter flavour, while others showcase bursts of sweet raspberry, making every square a little different from the last - it's one of those... oeps, I ate the whole batch kinda treats, so watch out!</p>
<p>The post <a href="https://thebigtastybite.com/peanut-butter-jam-brownies/">Peanut Butter &#038; Jam Brownies</a> appeared first on <a href="https://thebigtastybite.com">The Big Tasty Bite</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Chocolate Rusks</title>
		<link>https://thebigtastybite.com/chocolate-rusks/</link>
		
		<dc:creator><![CDATA[The Big Tasty Bite]]></dc:creator>
		<pubDate>Wed, 24 Jun 2026 05:22:23 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rusks]]></category>
		<guid isPermaLink="false">https://thebigtastybite.com/?p=14011</guid>

					<description><![CDATA[<p>One thing our South Africans know and love, is a good rusk. We have our own favourite do&#8217;s and don&#8217;t around what makes it the..</p>
<p>The post <a href="https://thebigtastybite.com/chocolate-rusks/">Chocolate Rusks</a> appeared first on <a href="https://thebigtastybite.com">The Big Tasty Bite</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Baked Peri Peri Chicken</title>
		<link>https://thebigtastybite.com/baked-peri-peri-chicken/</link>
		
		<dc:creator><![CDATA[The Big Tasty Bite]]></dc:creator>
		<pubDate>Tue, 09 Jun 2026 11:02:26 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://thebigtastybite.com/?p=13905</guid>

					<description><![CDATA[<p>If you&#8217;re a fan of bold flavours, crispy chicken, and sauces that demand to be mopped up with every last bite, then this baked peri..</p>
<p>The post <a href="https://thebigtastybite.com/baked-peri-peri-chicken/">Baked Peri Peri Chicken</a> appeared first on <a href="https://thebigtastybite.com">The Big Tasty Bite</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>EASY Red Velvet Cupcakes &#124; Small Batch</title>
		<link>https://thebigtastybite.com/easy-red-velvet-cupcakes-small-batch/</link>
		
		<dc:creator><![CDATA[The Big Tasty Bite]]></dc:creator>
		<pubDate>Mon, 01 Jun 2026 12:00:55 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[easy cupcakes]]></category>
		<guid isPermaLink="false">https://thebigtastybite.com/?p=13713</guid>

					<description><![CDATA[<p>Red velvet cupcakes have a way of making even an ordinary day feel a little more put together. Maybe it’s the dramatic colour, the hint..</p>
<p>The post <a href="https://thebigtastybite.com/easy-red-velvet-cupcakes-small-batch/">EASY Red Velvet Cupcakes | Small Batch</a> appeared first on <a href="https://thebigtastybite.com">The Big Tasty Bite</a>.</p>
]]></description>
		
		
		
			</item>
	</channel>
</rss>
