<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Rusks #lilalerie #thebigtastybite #Southafricanrusks Archives - The Big Tasty Bite</title>
	<atom:link href="https://thebigtastybite.com/tag/rusks-lilalerie-thebigtastybite-southafricanrusks/feed/" rel="self" type="application/rss+xml" />
	<link>https://thebigtastybite.com/tag/rusks-lilalerie-thebigtastybite-southafricanrusks/</link>
	<description>with Lila Lerie</description>
	<lastBuildDate>Wed, 15 Apr 2026 19:24:20 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.4</generator>

<image>
	<url>https://thebigtastybite.com/wp-content/uploads/2025/07/cropped-The-Big-Tasty-Bite-Lila-Lerie-1.1-32x32.jpg</url>
	<title>Rusks #lilalerie #thebigtastybite #Southafricanrusks Archives - The Big Tasty Bite</title>
	<link>https://thebigtastybite.com/tag/rusks-lilalerie-thebigtastybite-southafricanrusks/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Crunchie Rusks &#8211; A South African Twist on a Beloved Bar</title>
		<link>https://thebigtastybite.com/crunchie-rusks-a-south-african-twist-on-a-beloved-bar/</link>
					<comments>https://thebigtastybite.com/crunchie-rusks-a-south-african-twist-on-a-beloved-bar/#comments</comments>
		
		<dc:creator><![CDATA[The Big Tasty Bite]]></dc:creator>
		<pubDate>Tue, 05 Aug 2025 13:37:01 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rusks]]></category>
		<category><![CDATA[Rusks #lilalerie #thebigtastybite #Southafricanrusks]]></category>
		<guid isPermaLink="false">https://thebigtastybite.com/?p=11083</guid>

					<description><![CDATA[<p>T here’s something irresistibly nostalgic about a good Crunchie bar. That unmistakable combination of oats, coconut, golden syrup, and a hint of crunch has made..</p>
<p>The post <a href="https://thebigtastybite.com/crunchie-rusks-a-south-african-twist-on-a-beloved-bar/">Crunchie Rusks &#8211; A South African Twist on a Beloved Bar</a> appeared first on <a href="https://thebigtastybite.com">The Big Tasty Bite</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thebigtastybite.com/crunchie-rusks-a-south-african-twist-on-a-beloved-bar/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
	</channel>
</rss>
