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13/09/2026

Pork Tenderloin with Creamy Mustard Sauce

  There’s something special about a South African braai, especially when Heritage Day rolls around. While boerewors, chops and steaks are always welcome on the..

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12/09/2026

Grilled Corn and Broccolini Coleslaw

If you think coleslaw is just cabbage swimming in mayonnaise, this Grilled Corn and Broccolini Coleslaw is here to change the rules a little. It’s..

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06/09/2026

Tomato & Onion Paptert | Tomato & Onion Pap Tart

If you know South African food, chances are you know pap. Made from ground maize (mielie meal), pap is one of the country’s most familiar..

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cooked and canned guavasS
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30/08/2026

Syrupy Guavas | Stroop Koejawels

Some recipes need very little fuss, and syrupy guavas are a perfect example. Soft, fragrant guavas gently cooked in a light syrup, then spooned over..

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27/08/2026

Biltong & Avo Pasta Salad

Looking for an easy pasta salad that feeds a crowd without turning cooking into a project? This Biltong and Avocado Pasta Salad ticks all the..

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Creamy chicken stew topped with dumplings in a caserolC
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01/07/2026

Chicken Stew with Apricot Dumplings (Dombolo)

As comforting as the chicken stew is on its own, the real surprise comes with the dumplings. Rather than the traditional plain version, these soft, fluffy dumplings are filled with apricot jam, creating an unexpected sweet-and-savoury combination that works remarkably well. The gentle sweetness of the fruit pairs beautifully with the savoury chicken stew, adding little pockets of flavour that make every bite a little different from the last.

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24/06/2026

Peanut Butter & Jam Brownies

The combination of chocolate, peanut butter, and raspberry works remarkably well together. The deep, fudgy chocolate base carries those delicious swirls of smooth peanut butter (or crunchy – you’re the chef!) and fruity raspberry jam. As they are swirled throughout the batter, no two brownies are quite the same. Some bites are packed with rich peanut butter flavour, while others showcase bursts of sweet raspberry, making every square a little different from the last – it’s one of those… oeps, I ate the whole batch kinda treats, so watch out!

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Chocolate Rusks from The Big Tasty Bite a Capetonian Foodie Lila LerieC
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  • Rusks
24/06/2026

Chocolate Rusks

One thing our South Africans know and love, is a good rusk. We have our own favourite do’s and don’t around what makes it the..

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Baked Peri Peri Chicken Baked peri-peri chicken on a plateB
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09/06/2026

Baked Peri Peri Chicken

If you’re a fan of bold flavours, crispy chicken, and sauces that demand to be mopped up with every last bite, then this baked peri..

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A red velvel cupcake held by Lila Lerie's handE
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  • Dessert
  • Recipes
01/06/2026

EASY Red Velvet Cupcakes | Small Batch

Red velvet cupcakes have a way of making even an ordinary day feel a little more put together. Maybe it’s the dramatic colour, the hint..

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A Cheesy Beef Toastie by The Big Tasty Bite made by Lila LerieC
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26/05/2026

Cheesy Beef Toastie

If comfort food and cheeseburgers had a deliciously lazy love child, this Cheesy Beef Toastie would be it. Crispy golden bread, gooey melted cheese, savoury..

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Flapjacks with melting butter and brown sugarP
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23/05/2026

Pumpkin Flapjacks

Pumpkin flapjacks are what happens when a South African favourite gets invited to brunch. Inspired by the golden pumpkin fritters and puffs many of us..

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Cooked chicken and vegetablesR
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  • Stew
21/05/2026

Roasted Chicken and Vegetable Stew

Somewhere between a stew and a soup, this roasted chicken and vegetable pot is winter comfort without the drama and all the feels. Add more..

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rainbow rice the Nando's style with parsleyR
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15/05/2026

Rainbow Rice – Nando’s style!

If you’ve ever tucked into a plate of colourful rice alongside spicy chicken and thought, “I could eat this every day,” then this rainbow rice..

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The Big Tasty Bites Coleslaw in a bowl with purple and green cabbageC
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10/05/2026

Coleslaw

There’s something wonderfully simple about a good coleslaw recipe. It doesn’t need fancy ingredients or complicated techniques to earn a place on your table. In..

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Hey Tastebuds!

Lila Lerie Erasmus-Prinsloo
Welcome to The Big Tasty Bite HQ! Happy to have you here, scrolling away and eyeing out all these delicious recipes, I’m glad to know you love good food as much as I do.

K, love you, byyyye!

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